Hemp seeds contain more than 30% fat. They are exceptionally rich in two essential fatty acids, linoleic acid (omega-6) and alpha-linolenic acid …
![It’s not just for birds: 5 types of seeds to include in your daily diet It’s not just for birds: 5 types of seeds to include in your daily diet](https://magazine.dagga.za.net/wp-content/uploads/2017/08/Dagga-Magazine-Hemp-News.jpg)
Hemp seeds contain more than 30% fat. They are exceptionally rich in two essential fatty acids, linoleic acid (omega-6) and alpha-linolenic acid …